Go deep on what matters
Each guide is built from research, lived experience and practical signposting. Honest about what's proven, what's promising, and what's still unclear.
Pathological demand avoidance: what the evidence says, what’s controversial, and what helps
PDA isn’t a formal diagnosis. It is a profile that thousands of families recognise. Honest, research-grounded guidance on the most contested topic in autism.
ADHD in children: what it looks like, what helps, and what you’re entitled to
From recognising the signs to navigating diagnosis, medication decisions, school support, and your legal rights.
Why autistic anxiety looks different and what to do about it
It’s not just worry. It’s intolerance of uncertainty, sensory overload, masking, and a nervous system that processes threat differently.
Meltdowns, shutdowns, school avoidance and what they’re actually telling you
Behaviour that challenges is communication you haven’t decoded yet. From meltdowns vs tantrums to EBSA and the evidence behind CPS and low-demand approaches.
Sensory processing, interoception, and why the environment is part of the problem
Fluorescent lights, scratchy labels, crowded corridors. For some children, the everyday environment is genuinely overwhelming.
Autism: understanding the spectrum, navigating assessment, and finding support
From the first signs to formal assessment, from masking to late diagnosis. Research-grounded guides covering autism in children, girls, adults, and the ADHD overlap.
EHCPs: your child’s right to support and how to secure it
An Education, Health and Care Plan is the document that makes your child’s support legally enforceable. The process of getting one is confusing, adversarial, and poorly explained. These guides walk you through it.